Tuscan Skillet (Meatless)

This Meatless Skillet is good for if you want to go vegan. The Sun-dried tomatoes add so much flavor to this dish!

Tuscan Skillet (Meatless)

An easy, healthy lenten meal
Prep Time 5 mins
Cook Time 15 mins
Total Time 20 mins
Servings 4


  • 1 tbsp olive oil
  • 1 tsp garlic
  • 1 onion chopped
  • 1/2 cup sun-dried tomatoes (in oil) I like to use one with Italian herbs
  • 2 cans beans navy (or white beans) are preferred
  • 2 cups kale fresh or frozen
  • 1 15 oz. can diced tomatoes, drained
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • salt and pepper, to taste


  • Rinse and drain the beans.
  • Heat 1 tablespoon of olive oil in a large skillet to medium high heat.
  • Add onions and cook for 5 minutes.
  • Add 1 tsp of garlic and 1/2 cup of sun-dried tomatoes; cook for 2 minutes.
  • Add remaining ingredients (beans, kale, diced tomatoes, oregano and basil, salt and pepper). Cook on low for 5 minutes.
  • Enjoy!


I love this skillet meal over top of rice! It would also be delicious with pasta or some crusty bread!

In Christ,

Heather Johnson

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Hi, I’m Heather! Welcome to this blog! I’m a Catholic YouTuber, wife, and mother to 5 beautiful children ages 2-11. My greatest joy is my vocation of being a wife, mother, homemaker, and home chef. My YouTube ministry is where I love spreading hope, joy, and encouraging all to love Christ with their whole hearts.

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