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Tuscan Skillet (Meatless)
An easy, healthy lenten meal
Print Recipe
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Servings
4
Ingredients
1
tbsp
olive oil
1
tsp
garlic
1
onion
chopped
1/2
cup
sun-dried tomatoes (in oil)
I like to use one with Italian herbs
2
cans
beans
navy (or white beans) are preferred
2
cups
kale
fresh or frozen
1
15 oz. can
diced tomatoes, drained
1
tsp
dried oregano
1
tsp
dried basil
salt and pepper, to taste
Instructions
Rinse and drain the beans.
Heat 1 tablespoon of olive oil in a large skillet to medium high heat.
Add onions and cook for 5 minutes.
Add 1 tsp of garlic and 1/2 cup of sun-dried tomatoes; cook for 2 minutes.
Add remaining ingredients (beans, kale, diced tomatoes, oregano and basil, salt and pepper). Cook on low for 5 minutes.
Enjoy!
Notes
I love this skillet meal over top of rice! It would also be delicious with pasta or some crusty bread!